The Northern Himalayan People :- In the northern region of high Himalayas, the Tibetan speaking, the Sherpas, the Dolpas, the Lopas, the Baragaonlis, the Manangis live in different settlements scattered along the country. The Sherpas are mainly confined in the east in the Solu and Khumbu region. The Baragaonlis and the Lopas live in the semi- deserted area of the upper and lower Mustang in the part of the Tibetan plateau in the rain shadow area; the Managis in the Manang district and the adajcent areas; and the Dolpas in the highest settlements on the earth in the Dolpa district of Nepal ( in the west) at an altitude of above 4000 m.

The Middle Hills and Valley People :- In the middle hills and valleys, there coexists numerous ethnic groups. Among them are the Magars, Gurungs, Tamangs, Sunuwars, Newars, Thakalis, Chepangs and majority of Brahmans and Chhetris. The Brahmans and Chhetris have long dominance in all pervading social , religious and political realms. There are also some occupational castes e.g. the Damai ( tailor) , Sarki ( Cobbler), Kami (Blacksmith) and Sunar (Goldsmiths). Though, there exists numerous dialects, the language of unification is the national language , Nepali, an Indo- Aryan language.

Ethnic Diversity in the Kathmandu Valley :- Kathmandu Valley represents a culture cauldron of the country. The people from different stereotypes, come together, presents traveller a unique melting pot of cultures. Kathmandu is predominantly inhabited by the Newars. These people have managed to integrate both Hinduism and Buddhism to such an exceptional extent that their culture has developed into a unique one. Today many Newars are traders. Newar families , who had resided in the valley for centuries , had also travelled across the country to develop trade.

The Terai People :- The main ethnic groups in Terai region include the Tharus, Darai, Kumhal, Majhi and other populace which have roots in India. They speak different north Indian dialects - Maithili, Bhojpuri etc. The fertile plain of Terai, generally known as " granary of Nepal" has great agricultural value. Most of the inhabitants live on agriculture. There are , however, some occupational castes e.g. Majhi ( Fisherman), Kumhal (Potter) and Danuwar (Cart Driver).